Cinqueterre / Italy

From 2175€

Dolce vita Break

6 nights / June 8th - 14th / 2026

This isn't just a retreat, it's the ultimate wellness getaway designed to be shared. Let’s live the sweet life (la Dolce Vita) together in the heart of Cinque Terre.

Over seven days, you'll find your inner peace with daily yoga and Pilates sessions and share breathtaking adventures on guided hikes to secluded beaches and charming villages.

What's included?

6-nights accommodation in a beautiful villa
All meals
All on-site transportation (Shuttle, Train, boat) / Except Airport transfer
Daily yoga classes
2 pilates classes
2 cooking shows dinner
1 wine degustations in a incredible lemon garden
1 professional "Dolce Vita" photoshoot per client
1 photographer present during the all week to document your trip
2 Hikes with a local guide to discover secluded beaches / island
Day visit of Cinqueterre Villages

Day By Day

Day 1

Starting 5pm : Participants arrive at the villa. Settle in and relax. Free time to enjoy the swimming pool & the surrounding area
19h00 : Welcome circle to meet the team and presentation of the week's program. Registration to the different activities
20h30 : Dinner all together in the villa

Day 4

8h30 / 9h45 : Yoga class
9h45 / 10h30 : Healthy breakfast
11h30 : Shuttle to La Spezia. Pass train ticket. Villages visit free time for lunch, shopping & beach
19h00 : Meeting point to Monterosso for the wine degustation & appetizers in a lemon garden
22h00 : Shuttle back to the villa

Day 7

8h30 / 9h45 : Yoga class
9h45 / 10h30 : Healthy breakfast
11h00 : Check-out and departure of participants

Day 2

8h30 / 9h45 : Yoga class
9h45 / 10h30 : Healthy breakfast
11h30 : Hike with the hiking guide to a secluded cove & Picnic time
19h30 : Shuttle back to the Villa.
Dinner at the villa

Day 5

8h30 / 9h45 : Yoga class
9h45 / 10h30 : Healthy breakfast
Relax day at the villa : Pilates class, Light lunch, Dolce vita shooting sessions
19h30 : Cooking show for dinner with The Chef Mirco

Day 3

8h30 / 9h45 : Yoga class
9h45 / 10h30 : Healthy breakfast
Relax day at the villa : Pilates class, Light lunch, Dolce vita shooting session
19h30 : Cooking show for dinner with The Chef Mirco

Day 6

8h30 / 9h45 : Yoga class
9h45 / 10h30 : Healthy breakfast
11h30 : Shuttle to La Spezia boat / Visit of Palmeria island / Hike, Pic nic & swim
20h00 : Boat to Portovenere village / 1h30 free time there
22h00 : Good bye dessert & spritz at the villa

The Villa

This beautifully restored stone country house and barn is located in Lunigiana, in northern Tuscany, halfway between the Cinque Terre and Versilia. It sits on 4 hectares of private land offering stunning views of the Apuan Alps and a private swimming pool.

Cinqueterre, Italy

Cinque Terre (meaning "Five Lands") is a stunning coastal area in the Liguria region of Italy, consisting of five picturesque villages: Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore.

This UNESCO World Heritage site is famous for its colorful houses clinging to steep cliffs, its rugged coastline, and the surrounding terraced vineyards.

Mindful Meals: Our Food Philosophy

Yummy Yummy

Our meals are a celebrated part of the experience, designed to be both incredibly delicious and perfectly supportive of your journey.

Breakfast Buffet: Start your day mindfully with our expansive, healthy breakfast buffet. Enjoy a vibrant selection of fresh fruits, wholesome grains, homemade granola, natural yogurts, and nourishing hot options.

Vegetarian Lunch & Picnics: All of our daily lunches and curated picnics are 100% vegetarian. They are prepared with an emphasis on fresh, local, and seasonal ingredients.

Farm-to-Table Philosophy: We partner with local farms and producers to bring you the best flavors the region has to offer, ensuring every bite is packed with vitality and taste. Our plant-based kitchen honors the body, the practice, and the planet.

Expect to feel energized, satisfied, and deeply well after every meal.

1/1

Accomodations & Prices

Limited Availability

1/7

Room : Gina

Private double room with private bathroom

3100 € / 1 person
Come with a friend: + 1400 € extra (so 2250 € each)

1/4

Room : Valentina

Private double room with shared bathroom

2950 € / 1 person
Come with a friend: + 1400 € extra (so 2175 € each)

1/4

Room : Bianca

Twin shared bedroom with shared bathroom

2450 € / person

1/2

Room : Sofia

Twin shared bedroom with shared bathroom

2450 € / person

1/3

Room : Olivia

Double Master suite with private bathroom

3100 € / 1 person
Come with a friend: + 1400 € extra (so 2250 € each)

1/8

Casa Giulia

1 Private house Annex with 2 double beds / private bathroom / private kitchen

3500 € for 1 person
Come with a friend: + 2200 € extra (so 2850 € each)

Plan Your Yoga Escape Today

Securing your place is simple:

- Email Us : Send your request to wildsunretreats@gmail.com.

- State Your Preference : Include your desired room name and the number of people in.

- Confirmation : We will contact you very shortly with all the necessary details ( pricing, deposit..) to complete your reservation.

But first if you have questions, please don't hesitate to check our FAQ page.

Meet the lovely team

The Yoga teacher - Vinyasa

Alizée

Alizée brings a unique fusion of yoga and dance to her teaching, combining 15 years of ballet with contemporary training.

Certified with a 500-hour integral yoga certification, her expertise extends to sound healing, pre/postnatal yoga, mobility, and Pilates.

She created the SHAPE method: a dynamic class blending yoga, functional training, and mobility to strengthen the core, glutes, and legs. Her focus is always on creating an inclusive space, making the benefits of movement accessible to everyone.

Spoken Language: French / English / Spanish

alizee_studio

www.alizeestudio.com

The Photographer

Léone

Prepare to fully live 'La Dolce Vita' with a specially designed fashion photoshoot, guided by the talented Léone.

She has crafted beautiful, elegant concepts that allow every participant to embrace the Italian spirit and capture sublime photos of themselves.

Léone’s easygoing nature and laughter are key; she ensures every model feels comfortable and radiant, so you leave with a personal collection of unforgettable images celebrating your time in Italy.

Spoken Language: French / English / Spanish

fotostudioleone.tarifa

www.fotostudioleone.com

The Italian Chef

Mirco

Mirco is a real character! A renowned musician in La Spezia, he's also a passionate advocate of traditional Italian cuisine.

He owns a restaurant in La Spezia but will be coming to the villa to share his extensive knowledge with us, preparing magnificent meals typical of his region.

Spoken Language: English / Italian

Elementari2025

Thai Yoga Massage ( Optional )

Lilla

Lilla is an intuitive and highly skilled Thai Yoga Massage Therapist,.

Her technique combines traditional passive stretching, mindful movement, and acupressure to release deep tension and restore energy flow.

Her sessions are a truly restorative and healing journey.

Lilla is also a talented cook. She will be in the kitchen preparing delicious meals for you. Her experience at the Suryalila Center (Andalusia) has allowed her to perfect her healthy and gourmet recipes.

Spoken Language: French / English / Spanish

lillakadar23

The Hiking Guide

Marco

Marco Brizzi is a local, certified hiking guide and a true expert on the Cinque Terre's iconic paths.

Beyond the famous trails, Marco is renowned for leading guests to hidden, magical spots where few tourists venture, sharing the region's rich culture and history along the way.

Hike the stunning coastline with a guide who offers unparalleled local insight and unforgettable views.

Spoken Language: English / Italian